So What Now?
After your child’s visit to the CACFL, you may be asking yourself “what now?” The days and weeks after your visit may be overwhelming and upsetting. This is an important time to begin the healing process. Your family advocate will help you navigate what happens next.
Your child may want to talk about what happened during the interview. It is important to remain supportive and listen to your child. However, do not question them about the interview and what was discussed. If you are concerned about details they discuss with you, talk with your investigative team instead of questioning your child. Assure your child that they are brave for talking and tell them you love and support them no matter what.
How Children React to Abuse
There is no “normal” or “right way” to feel after abuse has occurred. It is common for children to feel fear, guilt/shame, confusion, anger, and/or depression. Below are some behaviors you may see in your child after they have experienced abuse:
Anxious
Clingy
Regression (thumb-sucking, bed wetting, etc.)
Repetitious play
Changes in school performance
Role testing (homework, bedtime, chores, etc.)
Aches/pains with no cause
Flashbacks
Loss of relationships
Risky Behaviors (drugs, alcohol, sex, etc.)
Negative self-image
Depression
Withdrawal/isolation
Intense fear
Sexualized behavior
Referrals
Your family advocate will discuss a variety of services with you. The most common referrals are for counseling and medical evaluation.
Counseling can:
Help you process and make sense of complex feelings and promote resiliency
Promote self-esteem
Provide prevention and safety education to reduce risk of further abuse
Help children learn the abuse is not their fault and nothing is wrong with them
Help children and families feel hope and re-establish safety
Help restore family stability and healthy functioning after abuse
Medical evaluations are done at the REACH (Referral and Evaluation service for Abused Children) program within Bivona Child Advocacy Center in Rochester, NY.
The purpose of the exam is to:
Ensure the health and well-being of your child
Diagnose and treat medical conditions
Reassure your child that everything is okay with their body
Document any physical or forensic findings
For more information, please speak with your child/family advocate.
How You Can Help
It is important for you to take care of yourself so you can take care of your child. That means working through your reactions and feelings about the abuse. It is common for caregivers to feel denial, anger, guilt, fear, and loss. One of the most important factors in your child’s recovery is having a supportive adult that believes them and helps them feel safe. Recognize that this process takes time.
Taking Care of You
Consider counseling for yourself to cope with feelings, challenges, and decisions
Engage your support system to help (family, friends, and service providers)
Practice self-care (exercise, take a break, etc.)
Taking Care of Your Child
Listen supportively, but do not question your child about the abuse
Return to a normal routine as soon as possible
Re-establish safety and be consistent
Allow children to feel their feelings
Tell them the abuse is not their fault and you believe them
Tell them you love and support them
Be patient…healing takes time
Find a trauma therapist for your child